• Image

    JH Girls Basketball Defeats...

    1/15/19 – A last minute shot by Nicole Gorman gave JH girls the win over their league rival Lake Highland P... read more 
  • Image

    Rudow Sets New Record with ...

    12/10/18 – In a 61-21 victory over CFCA Katie Rudow hit a record-breaking 14 three’s – just 3 shy of tying ... read more 
  • Image

    Girls Varsity Fights for W...

    12/6/18 – In a very tight match-up with North Broward Prep, LMP secured the win in the 4th quarter. Down 16... read more 
  • Image

    V Girls Basketball Schedule...

    11/15/18 – Varsity Girls will host Windermere Prep in tonights Preseason opener at 7:00pm. For this year’s... read more 
  • Image

    Senior Night Win for Girls ...

    1/26/18 – Girls Varsity celebrated Lauren Upper on Senior Night and finished with a solid 64-35 win over Fo... read more 
  • Image

    NLI Signings - 2016

    11/9/16 – Congratulations to our next class of Griffins who will pursue their sport at the collegiate level!
    read more 

Message Board

There are currently no messages for Basketball (Girls).
               
        Varsity Girls Basketball JH Girls Basketball        

Schedule

Loading…

News and Announcements

Summer Conditioning Program Starts June 4th!

by Lake Mary Prep Athletics, 2018-06-02T19:32:52.000-07:00June 02 2018, at 07:32 PM PDT

image

6/2/18 – LMP’s Summer conditioning program kicks off this Monday, June 4th and goes through on August 2nd! Two sessions will be offered every Monday, Wednesday, and Thursday for LMP athletes grades 6-12: all female athletes from 9:00am – 10:30am, and all male athletes from 10:30am – 12:30pm.

What you need to know:

  • June 4th – August 2nd: every Monday, Wednesday, and Thursday
  • No summer conditioning the week of July 2nd – July 6th
  • Session #1…9:00am – 10:30am… Female student-athletes (6th – 12th grades)
  • Session #2…10:30am – 12:30pm… Male student-athletes (6th – 12th grades)

Each day will be broken into 2 parts:

  • Part 1: 45 min of a dynamic warm up + speed and agility
  • Part 2: 45 min of strength and conditioning
  • Male athletes will have 75 minutes of strength and conditioning

Summer Goals:
1. Getting our athletes faster, by training speed and teaching body positioning.
2. Getting our athletes stronger, by lifting appropriate weights in the gym.
3. Getting our athletes conditioned for their fall sports so that we, as LMP athletes, can outsmart, outrun, overpower, and outlast any opponent we face!

These sessions are designed specifically for the development of student-athletes, and to push our athletes in an upbeat, competitive atmosphere. In order to get the most of the workouts, regular attendance is required.

LMP weight-room rules will be strictly enforced. Any student-athlete who cannot adhere to the rules may be asked to leave. Cellphones will be collected and safely stored during each workout session and are not permitted during any workout session this summer because they cause too many distractions. We ask that everyone wear LMP colors (gray, maroon, white, and black) for the workouts – anyone who is not wearing LMP colors may be asked to change clothes or leave the session.

If you have any questions and/or concerns about the summer training program, please feel free to contact coach Carter via email at zachary.carter@lakemaryprep.com.

Past Announcements

LMP Weightlifting Sends 6 to Regionals!

2018-01-19 06:29 PST by Lake Mary Prep Athletics

1/17/18 – Girls Weightlifting travels to Frostproof for the Regional Meet! Congrats to Lauren, Hailey, Molly, Jackie, Sonia, and Tristany on advancing to the post-season!

Concussion/Impact Testing

2016-08-08 05:28 PDT by Lake Mary Prep Athletics

​FHSAA Concussion Course – The FHSAA mandates that each student-athlete completes the “Concussion in Sports – What You Need to Know” ​course each year. Student-athletes can take this course on their own by clicking the link below. Each student-athlete must... [more]

Photo Albums

No photos are uploaded at the moment.

Sport Members

There are no club members at the moment

Documents

Documents are currently loading.

Sponsors