• Image

    2019 Track Schedules

    Come out and support our JH and Varsity Track teams! Full 2019 schedules are attached below, as well as in ... read more 
  • Image

    Track & Field Heads to Regi...

    4/12/18 – Congrats to our Track & Field athletes who competed in Districts and to those who are moving on t... read more 
  • Image

    Burney Breaks Shot-Put Scho...

    3/16/18 – Congratulations to senior Maddie Burney for breaking the school record in shot put with a throw o... read more 
  • Image

    Cashe and 4x100 Relay Teams...

    2/17/18 – A huge congrats to all of our Track and Field athletes as they kicked off the 2018 Season this we... read more 
  • Image

    Senior Night Win for Girls ...

    1/26/18 – Girls Varsity celebrated Lauren Upper on Senior Night and finished with a solid 64-35 win over Fo... read more 
  • Image

    Track & Field is State Bound!

    5/5/17 – We are cheering on our Griffins as they compete in the State Championships today and tomorrow at IMG Academ... read more 
  • Image

    LMP Alum Abby Hani (Texas S...

    5/3/17 – Honored as one of Sun Belt Conference’s Athletes of the Week, LMP alum Abby Hani is closing out a ... read more 
  • Image

    Gaston Sets School Records ...

    2/18/17 – Jason Gaston takes 1st place Saturday in the 800m at the NTC’s Seminole Open with a 2:01.19. Cong... read more 
  • Image

    Varsity Track Schedule 2017

    Click below for Varsity Track Schedule
  • Image

    JH Track Schedule 2017

    Click below for the 2017 JH Track Schedule
  • Image

    NLI Signings - 2016

    11/9/16 – Congratulations to our next class of Griffins who will pursue their sport at the collegiate level!
    read more 

Message Board

There are currently no messages for Track & Field.
               
        Varsity Track & FIeld JH Track & Field        

News and Announcements

Summer Conditioning Program Starts June 4th!

by Lake Mary Prep Athletics, 2018-06-02T19:32:52.000-07:00June 02 2018, at 07:32 PM PDT

image

6/2/18 – LMP’s Summer conditioning program kicks off this Monday, June 4th and goes through on August 2nd! Two sessions will be offered every Monday, Wednesday, and Thursday for LMP athletes grades 6-12: all female athletes from 9:00am – 10:30am, and all male athletes from 10:30am – 12:30pm.

What you need to know:

  • June 4th – August 2nd: every Monday, Wednesday, and Thursday
  • No summer conditioning the week of July 2nd – July 6th
  • Session #1…9:00am – 10:30am… Female student-athletes (6th – 12th grades)
  • Session #2…10:30am – 12:30pm… Male student-athletes (6th – 12th grades)

Each day will be broken into 2 parts:

  • Part 1: 45 min of a dynamic warm up + speed and agility
  • Part 2: 45 min of strength and conditioning
  • Male athletes will have 75 minutes of strength and conditioning

Summer Goals:
1. Getting our athletes faster, by training speed and teaching body positioning.
2. Getting our athletes stronger, by lifting appropriate weights in the gym.
3. Getting our athletes conditioned for their fall sports so that we, as LMP athletes, can outsmart, outrun, overpower, and outlast any opponent we face!

These sessions are designed specifically for the development of student-athletes, and to push our athletes in an upbeat, competitive atmosphere. In order to get the most of the workouts, regular attendance is required.

LMP weight-room rules will be strictly enforced. Any student-athlete who cannot adhere to the rules may be asked to leave. Cellphones will be collected and safely stored during each workout session and are not permitted during any workout session this summer because they cause too many distractions. We ask that everyone wear LMP colors (gray, maroon, white, and black) for the workouts – anyone who is not wearing LMP colors may be asked to change clothes or leave the session.

If you have any questions and/or concerns about the summer training program, please feel free to contact coach Carter via email at zachary.carter@lakemaryprep.com.

Past Announcements

Track & Field Competes in States!

2018-05-28 06:17 PDT by Track & Field

5/10/18 – Several athletes represented LMP at the2018 Track and Field State Championships this year, hosted at UNF! Congrats to all our competitors. We are also excited to announce Sy Lottimore (Coker College commit) and Jason Gaston (Bethune Cookman commit)... [more]

JH Track Schedule 2018

2018-01-19 10:17 PST by Track & Field

1/17/18 – Click below for the full 2018 JH schedule:

Varsity Track Schedule 2018

2018-01-19 09:33 PST by Track & Field

1/17/18 – Track and Field Schedules are out! Click below for the full 2018 Varsity schedule:

LMP Weightlifting Sends 6 to Regionals!

2018-01-19 06:29 PST by Lake Mary Prep Athletics

1/17/18 – Girls Weightlifting travels to Frostproof for the Regional Meet! Congrats to Lauren, Hailey, Molly, Jackie, Sonia, and Tristany on advancing to the post-season!

Schedule

Loading…

Photo Albums

No photos are uploaded at the moment.

Documents

Documents are currently loading.

Sponsors